Keep in shape... keep healthy.
Monday, June 17, 2013
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2013
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June
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- The Walker And The Runner
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June
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Yes to keep in shape is something that everyone should do sometimes.
ReplyDeleteI try to keep moving, but can't run 'cause I screwed up my knee a couple of years ago. Lois Anne, on the other hand, has been running for years and we've got tons of trophies to show for it!
ReplyDeleteI guess he needs too afer Fathers Day Big meal that all Fathers had with families.
ReplyDelete. Is that you over on left standing, ha,ha
talking to the young guys at the bench.
He's got the right idea for sure!
ReplyDeleteUse it or lose it!
ReplyDeleteLooks like a great place for a run.
ReplyDeleteGood advice. I just wish so many people didn't ruin their knees jogging and running. Walking makes more sense to me. :))
ReplyDelete